
"allow that sovereign flame to burn bright and witness your magic come to life"
~ heather

The disappointment.
The frustration.
The rage that simmers just beneath the surface.
You’ve been taught to hide it.
To stuff it down.
To smile instead of scream.
To be a “good girl.”
To be the calm, collected woman.
The mother who keeps it together.
The partner who doesn’t make waves.
the employee who keeps their mouth shut.
That rising fire in your chest, the tension in your muscles, the moment your soul wants to punch the air and scream into the wind… that is your sacred rage calling to be witnessed.

We carry it from past lives, from our bloodlines, from the collective feminine.
Some of us have buried it so deeply it feels impossible to find.
But it’s still there — quietly shaping our bodies, our voices, our choices.



🔥 Learn the easiest access points to awaken your sacred rage
🔥 Release generations of suppressed emotion in a safe, energetically held space
🔥 Reconnect to the parts of you that were shut down for being “too much”
🔥 Explore what your rage is here to teach you — and the power behind it
🔥 Leave with a renewed connection to your voice, your truth, and your sovereignty

$23
Come as you are. Bring your fire, your tears, your silence, your story.
This is a reclamation.
This is sacred.




heather carroll is a certified somatic breathwork facilitator, intuitive movement guide, and the founder of the emerald soul method, a sacred practice rooted in divine feminine wisdom, breath and the cyclical rhythms of nature
with over 30 years of experience as a dance teacher and 8 years in women's wellness- including yoga, barre, pilates and strength- heather weaves her movement mastery with sacred breath, ancestral healing, and intuitive tapping to help women release trauma held deep in the body and womb space.
A sober single mother of two, she blends ancient celtic wisdom and modern embodiment tools to guide women back to their soul's intuition, so they can rise as empowered space holders, healers and sacred leaders.


This isn’t some cute little certification.
It is a full-body system reset.
A nervous system recalibration.
A business elevation.
A soul-level upgrade — all in one.
Heather doesn’t just teach — she transmits.
Breath. Movement. Tapping.
Woven like a Celtic Triquetra — not a trend, a tool of transformation.
Built to break patterns. Built to build power.
From day one, I knew I wasn’t just learning.
I was remembering.
So if you’re done with surface-level spirituality and ready to embody your actual magic —
Stop circling the edges.
And step inside the circle!


I'm partaking in a certification lead by the amazing Heather Carroll who is such a loving being filled with so much incredible wisdom. The certification is on Somatic movement, breathwork and tapping. My 3 favorite modalities at this time! i feel embarking on this journey came in divine timing! My homework is all self-care content from heather, and given the year of the snake has been wild, shocking ride already....I'm feeling extra grateful to be in a space where i'm being held where i'm learning to hold space for others! is that beautiful or what?
Join me in this 3-Day Masterclass

Dates: September 15th, 17th, 18th
Time: TBD
Location: Online (Zoom)
Investment: $23